• It’s been a whirlwind of a school year, and I can’t believe I’ve finally wrapped up my AP exams and finals. After all that intense studying, it feels like a huge weight has been lifted off my shoulders. But the excitement doesn’t stop there – I’ve also resumed my volunteer work at Evergreen, and I’ve been gaining some amazing new experiences.

    Volunteering at Evergreen has always been a highlight for me, but this time it’s been extra special. I’ve had the opportunity to escort wheelchair patients, and it’s been both challenging and incredibly rewarding. At first, I was a bit nervous. I wanted to make sure I was doing everything right and making the patients feel comfortable and safe.

    One of the things I’ve learned is how important it is to communicate clearly and kindly. A simple smile and a few words of reassurance can make a world of difference. I’ve met so many wonderful people and heard some incredible stories from the patients I’ve assisted. It’s amazing how much you can learn from just a short conversation.

    Another thing that stood out to me is how teamwork is crucial in a healthcare setting. The staff at Evergreen have been so supportive and patient, always ready to lend a hand or give advice. It’s inspiring to see how everyone works together to make sure the patients receive the best care possible.

    This experience has taught me a lot about empathy and responsibility. Escorting wheelchair patients isn’t just about pushing a chair; it’s about making a connection, understanding their needs, and ensuring they feel valued and respected. It’s a reminder that even small acts of kindness can have a big impact.

    As I look back on this year, I feel proud of the challenges I’ve faced and the growth I’ve experienced. Balancing schoolwork and volunteering have been tough, but it’s also been incredibly fulfilling. I’m grateful for the opportunities I’ve had and excited to continue learning and growing, both academically and personally.

    So, here’s to the end of another school year, and to all the new experiences that lie ahead. Whether it’s acing exams or making a difference in someone’s day, every effort counts.

  • I’m a 10th grader who’s been really involved in our school’s activities. This year, I served on the inclusion and advisory committee for our school district. It was such a great experience working with others to make our school a better place for everyone. I also decided to take a big step and run for class officer and ASP treasurer. Spoiler alert: I didn’t win either election.

    Here’s what I learned from the experience:

    1. Stepping Out of My Comfort Zone

    Running for office was nerve-wracking, but I’m proud of myself for trying. It was a big leap, and that’s a win in itself.

    2. Handling Defeat

    Losing taught me to handle disappointment and keep going. It’s a chance to grow and improve, not a reflection of my worth.

    3. Gaining New Skills

    Campaigning helped me improve my communication, organization, and time management skills, which will be useful in the future.

    4. Building Relationships

    I understood the loyalty friendships can bring when all my friends supported me unconditionally. I met many new people and formed valuable connections during my campaign.

    5. Staying Involved

    Even without an official position, I’m committed to making a difference through the inclusion and advisory committee and other activities.

    To my fellow students, don’t hesitate to pursue your goals. Every experience helps you grow as a person.

  • Hey everyone!

    I can’t believe I’m writing this, but guess what? I finally got my driver’s license! 🎉🚗

    Today was a mix of nerves and excitement. After months of studying the manual, practicing with my parents, and stressing over every little detail, the big day finally arrived. I passed the written test a while ago, which was a huge relief, but today was the real deal: the driving test.

    On the day of the driving test, my mom drove me to the Driver’s Ed office, and she wished me good luck. She asked me to just stay calm and remember everything I’ve practiced.

    When we got to the Driver’s Ed, my heart was racing. The examiner, Mr. Josh, was a pretty intimidating guy at first, but he turned out to be really nice. He walked me through the process, and then it was time to hit the road.

    We drove through some quiet streets and busy intersections, and I made sure to signal, check my mirrors, and stick to the speed limit. We did some parallel parking. It wasn’t perfect, but I managed to get the car in the space without hitting anything.

    After we returned to the Driver’s Ed office, Mr. Josh looked at me and said, “Congratulations. You passed.” I couldn’t believe it! I had to call my parents and let them know immediately. My mom was on her way to pick me up, and when I told her the news, she was so excited. Even my little brother congratulated me.

    Getting my license feels like such a huge milestone. I can’t wait to drive to school, pick up my friends, and drive my mom around town.

    Thanks for reading, and for all the support you guys have given me along the way. Here’s to new adventures and the open road!

  • This month, I’m taking a break from medical-related topics to share my experiences as a passionate debate judge for middle schoolers. As a middle schooler, I was an active participant in my school’s Debate club and won the championship award as the undefeated team in the Pacific Northwest Middle School Debate Tournament. I have also been recognized as by Speech & Debate teacher as follows-

    “Despite being one of the younger members of class in a mixed-grade, 9th-12th grade class, Monica set a very high bar for herself and her classmates with her first speech. She was calm, poised, and so obviously has had quite a bit of speaking experience outside of this class. Monica’s voice is naturally on the softer side, but when she projects her voice, and with the assurance she brings, you could almost hear a pin drop in the room. Well done, Monica!”

    Now, in high school, I’ve had the honor of being invited as a judge for the second consecutive year in Seattle’s Northshore School District’s middle school debate competitions. The level of talent and dedication displayed by these young debaters has truly impressed me. Witnessing how they’ve sharpened their argumentative skills and critical thinking abilities is incredibly inspiring. Each team brings a distinct perspective to the table, addressing complex issues with eloquence and fervor. Whether it’s discussing climate change or social justice, the topics they delve into are not only relevant but also reflective of our generation’s concerns. It’s a privilege to observe these future leaders engaging in thoughtful discourse and advocating for change.

  • My volunteering gig at Evergreen Health Medical Center has been quite the journey! Before I even stepped foot onto the hospital floor, I had to go through a bunch of trainings. Like, a bunch. They were pretty important though. First up was learning how to handle a wheelchair. I thought I knew how to push one but turns out there’s a proper technique. Who knew?

    Then there was the hospital layout training. Man, that place is like a maze! But after a few sessions, I started to get the hang of it. Next on the list was all about privacy and HIPAA. That’s some serious stuff. They drilled it into us how important it is to keep people’s info safe and confidential.

    And oh boy, the hospital code training! I never knew there were so many codes for different emergencies. It’s like learning a whole new language. But hey, now I know what to do if I hear code blue or code red announced over the intercom.

    After all those trainings, I finally got to start my first shift. I was nervous, but also excited to finally put all that learning into action. Turns out, volunteering at Evergreen Medical Center isn’t just about helping out; it’s about being prepared and making sure you know your stuff. And honestly, I’m grateful for all those trainings because they’ve made me feel more confident in my role here. Bring on the helping!

    Volunteering at Evergreen Medical Center has been such a fulfilling experience! There have been so many rewarding moments, but one that really stood out was when I got to help a patient find their way to the clinic. They looked sort of lost wandering around the halls, so I went up to them and asked if they needed help. Turns out, they were trying to find the clinic for their appointment and also the escalator to get there. I was able to guide them there, and seeing the relief on their face was just priceless. I got to hear a few kinds in return “you are really sweet and attentive”. It felt amazing to make a difference, even in a small way, and it showed me just how much of an impact I can have on people’s lives.

  • As 2024 rolled in, I felt a surge of excitement and nerves swirling inside me. I turned 16! Finally reaching this milestone opened up a world of opportunities, not just in terms of driving or hanging out with friends, but also in pursuing my dreams of making a difference in the community.

    Applying to the Evergreen Hospital’s volunteer program was a step into the unknown for me, a mix of excitement and nervousness. After submitting my application, I eagerly waited for a response, hoping for the opportunity to make a difference in my community. When the email finally came inviting me for an interview, my heart raced with anticipation. I arrived 20 minutes early on the interview day and waited at the front desk area on blue floor for the volunteer manager to escort me. This was my first interview ever! Walking into that room for the one-hour interview gave me the desire to prove myself worthy of this chance.

    As the interview progressed, I found myself opening up about my passion for helping others, my eagerness to learn, what I was hoping to learn from this opportunity, and my commitment to making a positive impact. I soon found myself at ease, speaking from the heart, sharing my genuine enthusiasm for the opportunity to contribute to Evergreen Health’s mission. As the interview drew to a close, I couldn’t shake the feeling of uncertainty. Did I say the right things? Did I make a good impression? As I was waiting in the room, I heard the interviewer say “Congratulations, you’ve got the position!” and handed me all the paperwork to fill in and directed me to the Human Resources department for processing the paperwork and badge. In that moment, a wave of relief and joy washed over me, knowing that my journey with Evergreen Health had officially begun..

  • Bustling into the Hospital

    Stepping into KP Volunteering, I was greeted by a lady at the front desk beaming like the sun. Her warmth instantly put me at ease. After a quick chat about volunteering, she pointed me upstairs to the volunteering department.

    Dressing the Part

    Upstairs, I received a neon green T-shirt that screamed ‘Thrive’ and a badge with codes—my backstage pass to the hospital. The coordinator led me through a maze to a keypad and granted me access. Finally, we found ourselves in the lair of two nurses working diligently.

    Code Cracker and Label Master

    I dove into the world of previsit paperwork—these golden nuggets held the key to a patient’s history, from favorite childhood pets to current medications. My task? Printing stickers for lab work and specimens, like an arts and crafts project, but with medical records.

    In the Doctor’s Den

    I shadowed a doctor who had two rooms reserved for his patients. In one of these rooms, an elderly patient with a sweet tooth for apples mentioned her blood sugar rollercoaster. The doctor’s advice? Peel before you munch!

    The doctor was a time maestro, preferring phone visits to keep everyone punctual. He had a jam-packed day, seeing more patients than a pizza joint during the game day rush.

    Lunch Break – for Some!

    While the hospital crew dashed for lunch, I stayed behind, ensuring I’d stapled those previsit papers better than my school essays.

    Post-Lunch Rush

    Post-lunch was like the hospital equivalent of rush hour. Patients flooded the pharmacy, the halls echoing with the symphony of medical chatter.

    Dr. Marvel and the Diverse Patients

    Our main doc, an internal medicine wizard, saw patients from all walks of life—ages 20 to 90. The majority? Seasoned pros in their 60s and 80s.

    Some came in for vaccines, and I happily provided the golden stickers for the nurse, feeling like the keeper of the magical medical stickers.

    Meet the Incredible Patients

    One unforgettable highlight was meeting a blind patient who radiated warmth and cheer, engaging the doctor in a lively chat. The nurses, superheroes without capes, juggled tasks with the grace of a ballet dancer, especially with patients needing a bit more time.

    Hospital Life: Behind the Scenes

    A patient popped in just for a quick blood pressure check, no doctor needed—proof that hospitals are a hub of diverse tasks and talents.

    Wrapping Up

    After lunch, the nurses gathered for a meeting but lamented the lack of time for a quick morning check-in with the provider.

    My day at KP Volunteering was a rollercoaster of learning. I got a backstage pass to the hospital circus, witnessing the dedication of healthcare heroes and the intricate dance of patient care. This experience only deepened my passion for medicine, leaving me buzzing with excitement for the thrilling journey ahead as a future doctor!

  • Attending the University of Washington’s (UW) Doctor for a Day events was an eye-opening and transformative experience. Immersed in the intricate world of medicine, each moment offered a glimpse into the challenges and rewards of a medical career. Engaging in simulated scenarios and hands-on workshops allowed me to delve into the practical aspects of healthcare, honing my skills and deepening my understanding of various specialties. The opportunity to interact with seasoned professionals and passionate mentors provided invaluable insights and guidance, fueling my aspirations in medicine. Networking with like-minded individuals and witnessing the seamless blend of compassion and expertise further solidified my passion for pursuing a career in healthcare. The event was an inspiring journey that not only reinforced my dedication but also broadened my perspective on the profound impact of medicine on individuals and communities.

    Throughout my sophomore year in high school, I had the chance to participate in at least five of these events. Each of these occasions featured a meticulously organized schedule lasting between 8 to 10 hours. These events encompassed various medical specialties such as Cardiology, Oncology, Neuroscience, Orthopedics, Surgery, and beyond. My experience was nothing short of a comprehensive exploration into the realms of medicine. With each specialty, they delved into a whirlwind of hands-on activities, workshops, and discussions. From grasping the intricate workings of the heart to unraveling the complexities of the brain, understanding the mechanics of bones and muscles, facing the challenges of oncology, and witnessing the precision of surgical procedures, each event offered a unique glimpse into the diverse facets of healthcare. Engaging with seasoned professionals at the UW, interacting with cutting-edge technology, and immersing in simulated scenarios really stuck with me. It sparked a strong interest in becoming a doctor and helped me see just how big and important healthcare is.

  • October was a whirlwind of purpose and passion for me, one that started with a simple summer hobby. Learning crocheting last summer was a delightful turn in my life, thanks to a friend’s invitation to a crocheting class. Little did I know that this newfound skill would intertwine so beautifully with my role as the President of Emerald City Angels, a junior guild non-profit dedicated to the Seattle Children’s Hospital cause.

    As October rolled in, I saw an opportunity to fuse my hobby with a greater purpose. Hosting the GiVE campaign’s fundraising events at Microsoft’s tech campus was invigorating. But it wasn’t just about monetary donations; it was about harnessing talents. I found myself teaching eager Microsoft employees how to knit hats for premature babies at the hospital. The click-clack of needles echoed through the halls, weaving threads of compassion.

    The fundraising efforts were a blend of volunteer hours and direct contributions. It was incredible to witness the community coming together, driven by a shared desire to make a difference.

    By the end of October, our efforts bore fruit. Through volunteer hours and generous donations, we raised funds that reached a staggering figure of $20K. Every dollar represented hope, and every hat knitted symbolized comfort for the tiny fighters at the Children’s Hospital.

    This October wasn’t just a month of fundraising; it was a convergence of my passions, an intertwining of hobby and purpose that created ripples of goodwill. The connections forged through crocheting classes culminated in something far greater—the unity to support those in need within our community.

  • Hey there, fellow adventurers! I’m a 10th-grader with big dreams of becoming a doctor, and I recently embarked on an exciting journey as a volunteer at a health and wellness fair organized by the King County Promoters Network. Buckle up because I’m about to take you on a rollercoaster ride through my day filled with unexpected twists and valuable lessons.

    The Backward Vest: My adventure began with a little wardrobe malfunction – I accidentally wore my volunteer vest backward. It was comically oversized, but I rocked it nonetheless.

    Choosing My Role: I didn’t want to be just another errand-runner; I craved a patient-facing role. So, I mustered up the courage to ask for it, and guess what? They were totally on board with my enthusiasm!

    Language Superpowers: Surprisingly, they wanted to know if I had any superpowers, aka language skills. I revealed my fluency in both English and Spanish, little did I know how handy that would come in later.

    Snack Shenanigans: In the teacher’s lounge, I discovered a treasure trove of snacks, including delicious fruits. I made a heroic decision to skip the muffins and coffee to keep my energy levels soaring.

    Multilingual Atmosphere: The fair was a linguistic fiesta! I met people fluent in American Sign Language, English, Spanish, Chinese, Portuguese, Arabic, and Russian. It was like the United Nations of wellness!

    Health Screening Galore: The fair offered an array of health services, including flu shots and health screenings, including cholesterol checks, blood pressure measurements, and BMI assessments. I even snapped a pic of my own health check results for posterity.

    Money Talks: Some visitors wanted to chat about the not-so-fun stuff: finances. It was a reminder of the need for accessible and affordable healthcare.

    Youngest Volunteer: I proudly wore the badge of being the youngest volunteer, I was determined to make my mark on this incredible day.

    Height, Weight, and BMI, Oh My! People lined up to get their height, weight, and BMI checked. Their info was recoded on trusty paper packets.

    Lost in Translation – No More! My language skills came to the rescue as I helped some patients bridge the language gap, translating info into Spanish like a true language superhero.

    Lessons in Accurate Blood Pressure: One unforgettable lesson: don’t make patients climb stairs to the second floor before checking their blood pressure. Trust me; it’s not a good idea!

    Cholesterol Chronicles: Cholesterol testing involved a finger prick and blood analysis in a not-so-fancy machine. Some needed a second prick to get that blood sample.

    Machine Misadventures: Our testing machines weren’t high-tech as they were acquired through fundraising. Occasionally they decided to take a nap or throw tantrums. It was a lesson in thinking on your feet!

    Med Students in Action I rubbed shoulders with second-year med students from the University of Washington, some of whom I’d met before. It was inspiring to see future doctors learning and growing.

    Band-Aid Technique: I witnessed a med student teaching another how to put a band-aid on a glove, leaving one flap unattached to prevent it from sticking to the glove. It was a small but practical tip.

    Skin Disinfection Debate: There was a debate among the med students about whether to dry the disinfected area of the skin before procedures. It was a reminder of the constant learning and adaptation in medicine.

    Nutrition Advice: One memorable interaction was when the med students advised a Spanish-speaking patient concerned about her daughter’s weight. They asked about exercise and diet and provided valuable resources like Michelle Obama’s ‘My Plate’ information.

    Needle Nervousness: I encountered patients who were scared of needles, a common phobia in healthcare settings. It reminded me of the importance of empathy and gentle care.

    Warm Greetings, Short Wait: Every med student greeted patients warmly, creating a comforting atmosphere. With 12-15 minutes per patient, it was a whirlwind, and I managed to assist 10 patients during the day.

    My adventure at the health and wellness fair was an absolute blast! It deepened my love for the medical field, taught me about communication, and showed me the ups and downs of healthcare. This day reinforced my dream of becoming a doctor, and I can’t wait to keep learning and growing in this amazing world. A massive shoutout to the King County Promoters Network for this epic experience!